Yam and egg sauce

Am Excited it’s YAM SEASON!!!!!! Yam is very expensive in Conakry and I only see one way of how majority cooks yam. Boil with the peel and salt sprinkled on the side. There’s 3 ways i cook yam and here’s one of them. YAM AND EGG SAUCE. Here’s 3 reasons why i love yam *Very…

Tomato sauce

Here is a quick recipe for tomato sauce. I use it in making spaghetti, egg sauce, jollof, soupou and pizza. Ingredients : 2 cooking spoon vegetable oil 3 onions 3 ripe tomatoes 3 small garlic 4 tablespoon tomato paste 1 tablespoon black pepper Scent leaf (sukora) METHOD: Blend all ingredients (except V.O, tomato paste and…

Mafe bhowro

Mafe bhowro is a popular dish from telemele. Mafe bhowro is a ratio 1:1 of powdered bhowro leaves and dried locust beans (odji). It’s different from mafe nama (dried okra soup) It is served with rice or tori (white amala) In Nigeria it’s called miyan kuka served with tuwo shinkafa. It’s one of my favourites,…

liver sauce

Liver sauce is an easy sauce to make,doesn’t take time and supper yummy too. It can be served with boiled beans,fried plantain,fried potatoes and sautéed cabbage. Let’s get cooking!!!! Ingredients: 500g liver 4 onions 2 tomatoes (medium) Pepper (as you like ) Parsley 2 eggs Garlic 2 teaspoon black pepper A Teaspoon butter Pinch of…

Mango sauce

It’s the most amazing time of the year!!!!! MANGO SEASON!!!!! from eating them raw or mango salsa or mango salad dressing or spicy mango or my favourite of them all MANGO SAUCE. mango sauce it’s a meal that you can have at any time of the day. Some make them very simple with only boiling…

Maganyi (eggplant sauce )

Maganyi is that type of meal that you can have at any time of the day. it’s sold everywhere in Conakry, along side FOUTI (recipe for another day) in the mornings and a regular meal during Ramadan . Let’s get cooking!!!! Ingredients: 2 medium eggplants (kobokobo) 3 garden eggs (jakatou) 2 small onions Habonero pepper…

KOUTI WITH DRY FISH SAUCE

KOUTI WITH DRY FISH SAUCE KOUTI is a street food in Guinea. it’s sold at every corner of the street and served with dry fish sauce. People love it, because it’s affordable and delicious. So if you are far from home and missing kouti, Here’s the recipe. INGREDIENTS: • 3 fresh cassavas • 2 tablespoon…

MAFE TIGA KONKO

(SMOKED CATFISH PEANUT BUTTER SOUP ) Ingredients 2 smoked catfish 1 medium onion 1 garden egg 4 habonero pepper 1 garlic Thumb size ginger 1/4 spoon black pepper 1 tablespoon tomato paste 2 tablespoon peanut butter 3 tablespoon vegetable oil Seasoning and salt to taste (I always use maggi crayfish) METHOD ● roughly blend onion,garlic…

Sweet potato porridge (KETOUN)

INGREDIENTS: (Ketoun) sweet potato porridge 4 big Sweet potatoes 2 medium cassavas 2 cups of water 2 onions Handful Spring onions Bonga fish Spoonful (Sanfu) dried crayfish 6 habonero Pepper 1 cooking spoon palm oil 2 spoonful peanut butter Seasoning and salt Method: *In a pot add peanut butter and a litre of water, mix…